Joe's past and present athletic interests include collegiate lacrosse, competitive volleyball, mountain biking, martial arts and fitness training. At CrossFit MASS, Joe focuses on tailoring training for client's individual needs, abilities and goals. Joe is extremely enthusiastic about continuing to fine tune his expertise in the CrossFit method and about sharing this knowledge with his clients.
Joe holds the following certifications:
- CrossFit Level I
- CrossFit Barbell
- CrossFit Football
- CrossFit Gymnastics
- CrossFit Kettlebell
- CrossFit Movement and Mobility
- CrossFit Olympic Lifting
- Poliquin BioSignature Level 1
- Poliquin PICP Level 1 Certified Coach
Joe received his Bachelor's Degree from the University of Massachusetts in 1990.
Christy Rudziensky
- CrossFit Level I
- CrossFit Football
- CrossFit Level I
- CrossFit Level I
- CrossFit Kettlebell
Kristofer Jenkins
- CrossFit Level I
- CrossFit Kettlebell
- CrossFit Olympic Lifting
- CrossFit Strongman
- CrossFit Level I
- CrossFit Football