# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, June 17, 2009

For time:
Run 200 meters
30 Push-ups
Run 400 meters
20 Push-ups
Run 800 meters
10 Push-ups

Post time to comments.

3 comments:

Eric said...

200 Meter run
30 Push-Ups
400 Meter run
20 Push-Ups
800 Meter run
10 Push Ups
8'13"

Kristofer said...

200 meter run
30 push-ups
400 meter run
20 push-ups
800m run
10 push-ups
7:47 just like the airplane...
all push-ups were done with feet elevated 17"

Unknown said...

200 Meter run
30 Push-Ups
400 Meter run
20 Push-Ups
800 Meter run
10 Push Ups

14:24