10 pound ball at 8 foot markTime: 13:46
9 foot mark, we measured my special spot after oops.25 wall balls25 pullups20 wall balls20 pullups15 wall balls15 pullups20lb wall ball usedTime of 9:57
oh and Karen, I heard you are doing push-ups tomorrow... If I was there I'd make you do a 100...
8 foot mark, 10 lb ball25 wall balls25 pullups20 wall balls20 pullups15 wall balls15 pullupstime: 10:02
8 foot mark14 lb ball25 wall balls25 pullups20 wall balls20 pullups15 wall balls15 pullups9:10I don't think Kris can make Karen do ANYTHING!
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5 comments:
10 pound ball at 8 foot mark
Time: 13:46
9 foot mark, we measured my special spot after oops.
25 wall balls
25 pullups
20 wall balls
20 pullups
15 wall balls
15 pullups
20lb wall ball used
Time of 9:57
oh and Karen, I heard you are doing push-ups tomorrow... If I was there I'd make you do a 100...
8 foot mark, 10 lb ball
25 wall balls
25 pullups
20 wall balls
20 pullups
15 wall balls
15 pullups
time: 10:02
8 foot mark
14 lb ball
25 wall balls
25 pullups
20 wall balls
20 pullups
15 wall balls
15 pullups
9:10
I don't think Kris can make Karen do ANYTHING!
Post a Comment