We will be having a free introductory class Thursday the 27th at 7:00 p.m. We'll discuss CrossFit, go over a few basic movements, and get in a great workout! Everyone is welcome.
If you would like to join our Introductory Class, please call or email us ahead of time to secure your spot. We will contact you to confirm your attendance before the class. Please note: if you do not contact us there may not be a class!
If you cannot make it to our Introductory Class we can set up a Free Individual Fitness Evaluation at a time that is more convenient for you.
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