# CrossFit MASS: Good Eats! CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, October 16, 2009

Good Eats!


  • Wild Alaskan salmon coated with Chef Paul’s Blackened Redfish Magic and pan fried in extra virgin olive oil (EVOO)
  • Brussels sprouts halved and roasted with lots of chopped garlic and EVOO (350 degrees for about 25-30 min)
  • Haricots verts (small green beans) steamed until bright green

Props to Ms. Bev kitchen!
at 1:00 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)