# CrossFit MASS: HAND STANDUP PUSH UP DEGREE 90 CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, October 23, 2009

HAND STANDUP PUSH UP DEGREE 90

1 comment:

Hector said...

Deadlift 5 X 5
65; 89; 95; 115; 135

5 Rounds
20 Sit-ups
10 a-reaches left
10 a-reaches right

9:05