# CrossFit MASS: Standing off CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, October 10, 2009

Standing off


Anybody want a marine?

2 comments:

Jim McDonald said...

This reminds me of the "don't ask-don't tell" policy!!!

:)

Unknown said...

"Barbara"-ish

Hector:
3 pull-ups
10 push-ups
15 sit-ups
20 box squats
x5
11:37

Josh:
5 pull-ups
20 push-ups
30 sit-ups
40 squats
x5
24:40