# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, November 24, 2009



"Do one thing every day that scares you"
~Eleanor Roosevelt
at 1:00 AM

2 comments:

Adam said...

Home Work Out
35/35/35

35 squats
35 push ups
35 Sit ups

Time - 6:09

My last time for 35/35/35 was 6:02 but I did weigted pull-ups the day before.

11/25/09, 3:29 PM
Adam said...

Home Work Out
35/35/35

35 squats
35 push ups
35 Sit ups

Time - 6:09

My last time for 35/35/35 was 6:02 but I did weigted pull-ups the day before.

11/25/09, 3:29 PM

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