# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, December 31, 2009

Deck Snatch 3-3-3-3-3

Complete as many rounds in 10 minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

Post rounds completed to comments.

Compare to Sunday, October 04, 2009

at 1:00 AM

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