AMRAP in 10 Minutes:5 Pushups, 10 Situps, 15 Air SquatsAbmat situps, tried to keep strict form on Push-ups.3 Rounds plus 5 Pushups. Was a bit gassed! I'm in horrible shape but it can only get better! Dan H
Post a Comment
1 comment:
AMRAP in 10 Minutes:
5 Pushups, 10 Situps, 15 Air Squats
Abmat situps, tried to keep strict form on Push-ups.
3 Rounds plus 5 Pushups. Was a bit gassed! I'm in horrible shape but it can only get better!
Dan H
Post a Comment