... Sapolsky is quick to point out, depression is pervasive and getting worse. Currently, it’s the 4th greatest cause of disability worldwide, and it will soon become the 2nd. For Sapolsky, depression is deeply biological; it is rooted in biology, just like, say, diabetes. ...When depressed, our brains function differently while sleeping, our stress response goes way up 24/7, our biochemistry levels change...
1 comment:
Adam
said...
**Rowing Practice**
30 sec work, 30 sec rest, for 14 cycles
Average = 145m/ cycle Total Distance = 2,030m Watts = 441.5 Split = 1:32.5
1 comment:
**Rowing Practice**
30 sec work, 30 sec rest, for 14 cycles
Average = 145m/ cycle
Total Distance = 2,030m
Watts = 441.5
Split = 1:32.5
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