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3 rounds for time:21 Front Squats (95/65)40 Wall Runs30 Sit Ups40 Wall Runs11:53Wall runs suck.
define "wall run"
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2 comments:
3 rounds for time:
21 Front Squats (95/65)
40 Wall Runs
30 Sit Ups
40 Wall Runs
11:53
Wall runs suck.
define "wall run"
Post a Comment