Can we do the handstands tomorrow???
Rowed 300 instead of running in the rain10 rounds +300
11 rnds + 15m
9+300+3
no workout due to angiogram
12 rounds
8 rounds plus 150mgetting better with my handstands.. actually i kinda like it lol....
didnt row, i ran
James, you rebel...Sub 300m row for running9 rounds flatMike, thanks for being my kick ass rowing neighbor - you kept me motivated!
Post a Comment
9 comments:
Can we do the handstands tomorrow???
Rowed 300 instead of running in the rain
10 rounds +300
11 rnds + 15m
9+300+3
no workout due to angiogram
12 rounds
8 rounds plus 150m
getting better with my handstands.. actually i kinda like it lol....
didnt row, i ran
James, you rebel...
Sub 300m row for running
9 rounds flat
Mike, thanks for being my kick ass rowing neighbor - you kept me motivated!
Post a Comment