# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, July 16, 2011

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10 Frightening additives

1 comment:

jeffmeh said...

Not all are really that tremendously scary if ingested rarely, as the dosage makes the poison. Fortunately, I tend to eat real food, even if not always the best choices, lol.

Couldn't make Friday, won't make Monday, so Lynne and did a WOD this morning.

10 push-ups
10 sit-ups
10 air squats
x 10 rounds

14:07