# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, August 06, 2011

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"Longevity genes" 
Despite the study's findings on centenarian superiority, it's important to remember that — especially for us mortals lacking longevity genes — diet, exercise, and other healthy habits remain important.
 
 This of course prompts the question. Would you rather live longer or better?

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