200x3, 230x3, 260x57:15 w/ 45lbs
Squats - 50x3, 60x3, 70x6
195, 225x3260x718:30 @35# - full clean, but was doing single HSPU almost the whole time
damn mike when did you become some a squat beast?
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4 comments:
200x3, 230x3, 260x5
7:15 w/ 45lbs
Squats - 50x3, 60x3, 70x6
195, 225x3
260x7
18:30 @35# - full clean, but was doing single HSPU almost the whole time
damn mike when did you become some a squat beast?
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