85, 95 x3 110x812:57; 23, 10, 10, 10kipping
45x3; 50x3; 55x12Didn't time myself but pull ups using thick red band were: 8, 5, 5, 5
Post a Comment
2 comments:
85, 95 x3 110x8
12:57; 23, 10, 10, 10
kipping
45x3; 50x3; 55x12
Didn't time myself but pull ups using thick red band were: 8, 5, 5, 5
Post a Comment