# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, November 29, 2014

Teams of Two

Complete as many 20 pound Wallballs as possible in 10 minutes.
Rest 3 minutes
Row as far as possible in 10 minutes
Rest 3 minutes
Complete as many alternating single unders as possible in 10 minutes.



at 4:30 AM

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