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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Wednesday, January 28, 2015
AMRAP 5
135 pound Power Clean 9 reps
Push-up, 5 reps
rest 3 mins
repeat once
Rest 15 min
then repeat the above one more time
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