# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, January 31, 2015

Overhead Squat 6x 5-6

Complete as many round of the following as possible in 12 minutes
3 Double unders
3 CFFB Burpees

Each round add 3 reps to each exercises.


at 4:30 AM

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