# CrossFit MASS: "Diane" CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, June 08, 2009

"Diane"

21-15-9 reps of:

225 pound Deadlift
Handstand push-ups

Post time to comments.

Compare to Wednesday, July 30, 2008

Welcome to CFM Eric!
Hope you like squats.

4 comments:

Kristofer said...

Dead lifts at 135lbs
Hand stand pushups using a 20inch box
15,12,9
6 minutes 2 seconds

Bev said...

15-12-9 reps of:
65 pound Deadlift
Handstand push-ups from kneeling on bench
5:24

Eric said...

Dead Lifted 95lbs
HSPU using 20" Box Support
15,12,9
5'38"

Anonymous said...

75 lb deadlifts and pushups with the feet on the bar @36"

Time=6:14