#
225 pound DeadliftHandstand push-ups
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Welcome to CFM Eric!Hope you like squats.
Dead lifts at 135lbsHand stand pushups using a 20inch box15,12,96 minutes 2 seconds
15-12-9 reps of:65 pound DeadliftHandstand push-ups from kneeling on bench5:24
Dead Lifted 95lbsHSPU using 20" Box Support15,12,95'38"
75 lb deadlifts and pushups with the feet on the bar @36"Time=6:14
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4 comments:
Dead lifts at 135lbs
Hand stand pushups using a 20inch box
15,12,9
6 minutes 2 seconds
15-12-9 reps of:
65 pound Deadlift
Handstand push-ups from kneeling on bench
5:24
Dead Lifted 95lbs
HSPU using 20" Box Support
15,12,9
5'38"
75 lb deadlifts and pushups with the feet on the bar @36"
Time=6:14
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