practiced handstand on parallettes & German hangs3 rounds:10 pull-ups on rings with red band20 push-ups30 sit-ups3:253:574:37
10-20-30-40pull-ups, pushups, situps, squats2:452:402:452:412:22
Barbara-"ish"1. 10,30,40,50 2:492. 20,30,40,50 3:183. 20,30,40,50 4:154. 20,30,40,50 5:335. 5,10,20,30 1:07Next Time I'll do BARBARA RX
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3 comments:
practiced handstand on parallettes & German hangs
3 rounds:
10 pull-ups on rings with red band
20 push-ups
30 sit-ups
3:25
3:57
4:37
10-20-30-40
pull-ups, pushups, situps, squats
2:45
2:40
2:45
2:41
2:22
Barbara-"ish"
1. 10,30,40,50 2:49
2. 20,30,40,50 3:18
3. 20,30,40,50 4:15
4. 20,30,40,50 5:33
5. 5,10,20,30 1:07
Next Time I'll do BARBARA RX
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