# CrossFit MASS: Happy New Year! CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, January 01, 2010

Happy New Year!


Thanks to everyone who made this past year possible.
It's been a joy and a privilege to watch you all progress over the last few months!

1 comment:

Jim McDonald said...

CFWU x 2

Press
45x5, 75x5, 95x5, 115x5, 115x3 (failed)

20 kb swings (40lbs)
Wasted!!!

Happy New Year to Joe, Bev and the crew at CrossFit Mass