60x4, 75x5, 90x57:58 @75lbs
45, 55, 60WOD 15:20 40#
45x5,55x5,60x5WOD 13:26 #45 Ring Rows
Blue PVCx5x5x5WOD: 10:272@ #201@ #30Body Rows
25x5, 35x5, 40x515:00 @ 40# and blue band
50, 65, 80 x511:38 @75lbs - strict
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6 comments:
60x4, 75x5, 90x5
7:58 @75lbs
45, 55, 60
WOD 15:20 40#
45x5,55x5,60x5
WOD 13:26 #45 Ring Rows
Blue PVCx5x5x5
WOD: 10:27
2@ #20
1@ #30
Body Rows
25x5, 35x5, 40x5
15:00 @ 40# and blue band
50, 65, 80 x5
11:38 @75lbs - strict
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