23:03 (vs 25:27 last time)
Nice job, Mike! 40 pullups w band, then 50/50/5016:13. Should have done 50 pullups (though they were one at a time at end), 100 situps, and 100 squats.
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2 comments:
23:03 (vs 25:27 last time)
Nice job, Mike!
40 pullups w band, then 50/50/50
16:13. Should have done 50 pullups (though they were one at a time at end), 100 situps, and 100 squats.
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