# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, January 18, 2012

Press
5 - 3 - X

3 Rounds
20 Jump touches
20 Knees to Elbows
20 Walking Lunges

Post loads and times to comments.

at 1:00 AM

1 comment:

Mel said...

Press: 45, 55, 60x10
WOD 8:22

1/23/12, 8:52 PM

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