5 - 5 - 5
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Compare to Thursday, September 01, 2011
3 comments:
75, 85, 95... I realized my math was wrong on the whiteboard. I used 15lb plates not 10lb plates...
14 rds again, but plus 5 I think. or 9 I cant remember so I'll say 5.
25, 35, 40
8 rounds using blue band
50, 65, 75 x5
16+8 (!)
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