# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, February 27, 2012

Press
5 - 5 - X

Team Row
Row as far as possible in 20 minutes Switch rowers every 250 meters

Post loads and distances to comments.

Compare to Wednesday, October 05, 2011

at 1:00 AM

3 comments:

Anonymous said...

115x5
135x5
160x3

16R + 148m

Team lurvz\fredy

2/27/12, 9:13 PM
Mel said...

53x5, 58,5, 68x6

Team Kathy and Melissa:

19 rounds!

2/28/12, 8:14 AM
Alex said...

95x5, 110x5, 120x9 (almost had the tenth doh!)

21-15-9
115lb Power Clean
115lb Thruster
14:07

2/28/12, 4:44 PM

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