# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Sunday, February 26, 2012

Squat
5 - 5 - X

Complete 10 rounds for time.
10 Pull-ups
10 Push-ups

Compare to Sunday, July 31, 2011

1 comment:

Mel said...

100x5, 120x5, 135x9

19:35 8 rounds using blue band