# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, March 12, 2012

Press
5 - 3 - X

50-40-30-20-10
Jump-touch (target 6" out of max reach on toes)
Sit-up

Post loads and time to comments.

Compare to Monday, November 07, 2011

2 comments:

Mike said...

95, 105x3 115x6 (+1 push press)

9:58 - very slow. Hope this is due to not feeling well.

Mel said...

55, 65, 75x2
6:58 that beat my last time by 1:30!!