75x5, 83x5,103x53 rounds + 10 + 8 double unders
135x5, 185x5, 205x5...got much heavier than I expected.5 rounds.
Oh, I forgot to mention how much weight on the dumbbell snatch - 20#
125x5, 145x5, 165x5a bit of shooting in the dark6+10+10@45#would have finished 7 if I hadn't started late
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4 comments:
75x5, 83x5,103x5
3 rounds + 10 + 8 double unders
135x5, 185x5, 205x5...got much heavier than I expected.
5 rounds.
Oh, I forgot to mention how much weight on the dumbbell snatch - 20#
125x5, 145x5, 165x5
a bit of shooting in the dark
6+10+10@45#
would have finished 7 if I hadn't started late
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