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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Friday, December 05, 2014
Clean 6x2
Complete 2 Rounds of the following:
Each station is 60 seconds of work
Double Under
rest
35 pound Dumbbell Snatch
rest
Rest 2 minutes then repeat the above once more.
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