# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, January 23, 2015

Sumo Deadlift 4x 6-7

Tabata Triplet

Toes to bar
Close grip Push-up
Body Rows

Post loads and reps comments.

Compare to Thursday, February 20, 2014


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