# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, February 05, 2015


AMRAP 10
225 Deadlift, 9 reps
Handstand Push-ups, 9 reps

rest 4

AMRAP 10
225 Deadlift, 6 reps
Handstand Push-ups, 6 reps

rest 4

AMRAP 10
225 Deadlift, 3 reps
Handstand Push-ups, 3 reps

rest 4


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