#
CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
Home
Start Here
FAQ
Instructors
Schedule
Find Us
Contact
Trial Workout
Thursday, February 05, 2015
AMRAP 10
225 Deadlift, 9 reps
Handstand Push-ups, 9 reps
rest 4
AMRAP 10
225 Deadlift, 6 reps
Handstand Push-ups, 6 reps
rest 4
AMRAP 10
225 Deadlift, 3 reps
Handstand Push-ups, 3 reps
rest 4
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment