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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Saturday, February 21, 2015
Team WoD:
Complete as many round of the following as possible in 30 minutes:
Dumbbell Swings
Lunge 80 Feet
Sit-ups
Bear Crawl 80 Feet
Complete as many Push-ups or Sit-ups as possible until a team mate relieves you.
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