# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, February 27, 2015


Zercher Squat 6x 2-4


Complete as many round of the following as possible in 9 minutes:
Toes to Bar, 3 reps
50 Pound DB Snatch, 3 reps

Each round add 3 reps to each exercises.


at 4:30 AM

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