# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, March 12, 2015


Overhead Squat 6x5

Complete 3 rounds of the following

As many rounds as possible in 50 seconds
95 pound Thrusters

Rest 4 minutes


at 4:30 AM

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