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CrossFit MASS: Run Fun
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, November 06, 2006
Run Fun
Complete 3 rounds of
run 400m (.25 on treadmill)
20 squats
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1 comment:
Anonymous said...
Karen: 11:15
Run fun?!
11/6/06, 1:54 PM
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1 comment:
Karen: 11:15
Run fun?!
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