# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, November 22, 2006

Three rounds for time of:
Run 200 meters (0.13 on the treadmill)
25 Squats

Post time to comments.
at 2:18 PM

1 comment:

Anonymous said...

7 minutes
15 seconds

Very sore quads, but did it!!!

11/22/06, 12:57 PM

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