# CrossFit MASS: 8 by 8 CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, January 24, 2007

8 by 8

Complete as many rounds in 12 minutes as you can of:

8 Dumbbell presses
8 Push-ups

Post rounds completed to comments.

compare to 11/1/06
at 10:04 AM

1 comment:

Leanne L. said...

Ann and I did 6 rounds using 8 lb. dumbbells.

Ann did her push-ups off of the floor, I did mine off of the bar.

1/25/07, 2:20 PM

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