# CrossFit MASS: Deadlift CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, May 16, 2007

Deadlift

Deadlift 5-5-5-5-5 reps

Post loads to comments.

Compare to Wednesday, April 25, 2007
at 10:38 PM

2 comments:

Anonymous said...

used 45 lb kettle bell
propped on bumper plates & kept lowering plates

5/17/07, 7:15 AM
Ann said...

Warm up 10 @45lb bar then 10@55lb

5X65,75,85,95,95

5/17/07, 8:50 AM

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