# CrossFit MASS: Leanne CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, May 09, 2007

Leanne

21-15-9 reps of:

Dumbbell press
Dumbbell thrusters
Dips
Push-ups

Post time to comments.
at 8:29 AM

1 comment:

Ann said...

Used 12lb dumbells for first 2 rounds then 10lbs. Did bench to bench for dips. Time 17:55.

5/11/07, 8:57 AM

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