# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Monday, September 24, 2007

5 rounds for time
row 500m
12 Kettlebell swings 26#

Post time to comments
at 1:54 PM

1 comment:

Anonymous said...

24:36
19lb

9/24/07, 7:47 AM

Post a Comment

Subscribe to: Post Comments (Atom)