# CrossFit MASS: Marisol CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, September 10, 2007

Marisol

5 rounds for time

20 Air Squats
20 Walking Lunges
20 Box Jumps

post time to comments.
at 3:32 PM

2 comments:

Ann said...

20:35

9/12/07, 3:01 PM
Anonymous said...

3 rounds plus 20 squats: 16 min

subbed stepping up and down on bench for box jumps

9/16/07, 6:01 PM

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