# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, October 24, 2007

5 rounds for time, rest 60 secs between rounds.

45# dumbbell Farmers Walk 25 feet
Walking lunge 25 feet

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1 comment:

Anonymous said...

7:17:54
35lb DB farmer's