# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, December 21, 2007

Complete as many rounds as you can in 20 mins

5 DB Deadlift 50# (use 2 25# db's)
7 Box jumps
9 Push-ups

Post rounds completed to comments
at 11:20 AM

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