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CrossFit MASS: 8 x 8
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Friday, January 25, 2008
8 x 8
Complete as many rounds in 20 minutes as you can of:
8 Dumbbell presses
8 Push-ups
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Post rounds completed and weight used to comments.
Compare to
December 07, 2007
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