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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Thursday, January 17, 2008
Back Squat 5•5•5
Bench Press 5•5•5
Deadlift 5•5•5
1 comment:
Ann
said...
Back Squat 75X5X3
Bench Press 75X5X3
Dead Lift 90X5X3
1/21/08, 11:24 AM
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1 comment:
Back Squat 75X5X3
Bench Press 75X5X3
Dead Lift 90X5X3
Post a Comment