# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, January 14, 2008

Squat 5•5•5
Press 5•5•5
DB Power Clean 5•5•5

1 comment:

Ann said...

Squat 70,70,75
Press 15,15,15
DB Power Clean 15,20,20