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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, January 14, 2008
Squat 5•5•5
Press 5•5•5
DB Power Clean 5•5•5
1 comment:
Ann
said...
Squat 70,70,75
Press 15,15,15
DB Power Clean 15,20,20
1/17/08, 12:01 PM
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1 comment:
Squat 70,70,75
Press 15,15,15
DB Power Clean 15,20,20
Post a Comment